Per 3 oz: 30 calories; 0 g sat fat, 0% DV; 65 mg sodium, 3% DV; 4 g total sugars. Guiding Stars - The more guiding stars, the more nutritional value. guidingstars.com. Washed & ready to eat. 100% quality & trust guarantee. Quality guaranteed or your money back. For product questions or concerns, contact us at 1-877-846-9949. Product of USA.