No high fructose corn syrup. Good source of calcium. 4 grams of protein per serving. At Alaska Grains Baking Company we believe in baking locally and using the finest ingredients. We are proud to be baking in the historic Sunrise Bakery which has been serving Alaska communities for over 60 years. Facebook: Find us on Facebook - Franzbakery. Twitter: Find us on Twitter - (at)FranzBakery. If you have any questions or comments about this product, please let us hear from you. Contact: Franz Customer Service PO Box 14769 Portland, OR 97293 or visit us on our website: www.franzbakery.com. Please include the name of the product, where you purchased it and the UPC code. Made in Alaska. Proudly baked in Alaska.