70 calories per 1/4 cup. See nutrition information for saturated fat and sodium content. Your comments count! 1-800-343-1976. Athenos Traditional Crumbled Feta Cheese is made simply and with respect for the ingredients. This feta requires extra time and care to create the perfect creamy, tangy taste that's great in Mediterranean salad, spanikopita or spinach and feta dips. Athenos Traditional Crumbled Feta Cheese makes a hearty and flavorful addition to any dish. Use these crumbles to create an irresistible stuffed chicken dish, enjoy them as a salad topping, or spread these traditional feta crumbles onto avocado toast for a satisfying afternoon snack. This traditional feta cheese is packaged in an easy-to-open 6 ounce tub that can be resealed help lock in flavor.