No artificial flavors. Per 1 1/3 Cup Serving: 150 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 8 g total sugars. See nutrition facts for as prepared information. 26 whole grain per serving at least 48 g recommended daily. Gluten free. May reduce the risk of heart disease (while many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of the disease, Multi Grain Cheerios cereal is low in fat (1.5 g), saturated fat free and cholesterol free) as part of a Heart Healthy diet. 100% daily value of 9 vitamins & minerals. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No colors from artificial sources. Made with 5 whole grains. Oh so nutritious! Five reasons to love breakfast! Each of our 5 whole grains are grown, milled and toasted with a touch of sweet to make one deliciously nutritious bowl of goodness. Throw in 100% daily value of 9 vitamins & minerals and you've got everything you need to start your day right. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. A whole grain food is made by using all three parts of the grain. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com. 1.800.328.1144. Proud sponsor of Celiac Disease Foundation. celiag.org. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com. 100% recycled paperboard.