Per 1 Cup Serving: 160 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); 12 g total sugars. See nutrition facts for as prepared information. 15 g whole grain per serving at least 48 g recommended daily. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. The delicious taste of graham crackers in milk! When you crave a crunch, grab some sweet graham goodness! When you crave a crunch, grab some sweet graham goodness! A delicious type of cracker that is very similar to a delicious type of cereal (wink wink). Things that are Golden Grahams: There's only one. Now you're golden. Now you're golden. Superior spoonability, crunch-enhancing ridges, one-of-a-kind graham taste-it's your best bet for breakfast! or a snack! or dinner! or whatever, whenever! This package is sold by weight, not by volume. You can be assured of the proper weight even though some settling of contents normally occurs during shipment and handling. generalmilss.com. how2recycle.info. General Mills: Making food people love. We welcome your questions and comments generalmills.com 1.800.328.1144. Resealable. Zip Pak: Resealable packaging.