1 packet (1/4 oz) = approx 2-1/4 teaspoons. Gluten free. About Fleischmann's RapidRise Yeast: also known instant or highly active yeast; saves time - only requires one rise; works great in bread machines. Scan this code or visit www.breadworld.com/yeast101 for tips & how to's on water temperature, kneading, rising and more. www.breadworld.com. Baking Helpline: 1-800-777-4959. Product of Canada.