Ancient whole grain. A superseed trio of hemp, Chia, & flax meal. Ancient grains. Madhouse foods. Certified gluten-free. Certified vegan. vegan.org. Top 8 allergen free. Non GMO Project verified. nongmoproject.org. Gluten-free goodness. Ancient Grains 101: Flax Meal Seed: This is one of the best gluten-free, plant-based sources of alpha-linolenic acid, which converts in the body to the same heart-protective Omega-3 fatty acids found in salmon, sardines and mackerel. Flax contains fiber which promotes intestinal health. Sorghum Flour: This gluten-free, ancient grain flour is a high protein, cream-colored, smooth flour with a wheat-like taste. Sorghum flour is high in soluble fiber, manganese, magnesium phosphorus and iron, which are all key minerals for normal functioning of the brain and nervous system. Gluten-Free Oat Flour: Oat flour adds protein, fiber, vitamins and minerals to gluten-free baked goods. Zemas uses only certified gluten-free oats. More recipes to love at www.zemasfoods.com/recipes. Welcome to the madhouse! I have five kids, a pro-athlete-wanna-be husband and two dogs. Yep, it's busy and it's my job to make sure my family eats delicious, healthy food that keeps them energized and focused throughout the day. Plus, four of my kids have ADHD and feel better without engineered food. That's why I created Zemas gluten-free, ancient whole grain baking mixes. And, even though my kids don't have any food allergies, I wanted to make sure just about everyone could enjoy my mixes so I made them top 8 allergen free, loaded with natural ingredients and without refined sugars. Now, you and your family can also enjoy them! - Jill Motew Founder, Zemas Madhouse Foods. Learn more about our superfood products! www.zemasfoods.com. Stay in the loop with Zemas! Facebook: zemasmadhousefoods. Pinterest: zemasfoods. Twitter at zemasfoods. Instagram: zemasfoods. Manufactured in a dedicated gluten-free facility, free of the top 8 allergens (milk, eggs, peanuts, tree nuts, soy, wheat, fish & shellfish). Paperboard packaging recyclable. Made in the USA.