Saffola 100% Safflower Oil

No cholesterol. Low in saturated fat. Contains 14g of fat per serving. Saffola oil is a healthier choice. No oil is lower in saturated fat than Saffola. (Including olive oil, which has twice the amount of saturates!) And unlike canola oil, Saffola contains, no erucic acid. Saffola is higher in healthy mono-unsaturates and is an excellent source of Vitamin E, a natural antioxidant. Light and delicious, Saffola is ideal for cooking, baking, sauting and in salads. Saffola Oil: 11 Grams monounsaturated fats; 2 grams polyunsaturated fats; 1 gram saturated fats. Recent medical studies and The American Heart Association recommend diets high in monounsaturates and low in saturates to help reduce heart disease. Oils high in monounsaturated fat are preferred for superior cooking performance.