Natural flavor with other natural flavor. 19 g whole grain per 50 g serving. Whole Grain: 19 g per serving. Eat 48 g or more of whole grains daily. WholeGrainCouncil.org. 19 g whole grain per 50 g serving. Nutrition experts recommend eating 48 g or more of whole grains throughout the day. Enjoy BelVita breakfast biscuits as part of a balanced breakfast with a serving of low fat dairy and fruit. 4 hrs nutritious steady energy. Belvita breakfast biscuits are a nutritious, convenient breakfast choice that are baked with selected wholesome grains and deliver nutritious steady energy all morning long. A delicious start to your morning. belVitabreakfast.com. Check out the rest of the belVita family! To learn more, visit belVitabreakfast.com. Visit us at: www.belVitabreakfast.com or call weekdays: 1-800-622-4726. Please have package available. Please recycle this carton. Made in Mexico. 4 Hrs. Nutritious Steady Energy belVita Breakfast Biscuits are a nutritious, convenient breakfast choice that are baked with selected wholesome grains and deliver nutritious steady energy all morning long.; A delicious start to your morning.