Certified Gluten-Free. Gluten free. Dairy free. Soy free. Vegan. No added sugar. Good source of fiber. Non-GMO. Non-GMO Project Verified. nongmoproject.org. The original fruit & nut food bar. Humm Food: Real food that creates an unmistakable feeling of health and well-being, often accompanied by an inexplicable and irresistible urge to, well hum. The original fruit & nut bar. We at Larabar believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, Larabar is a magical harmony of fruits, nuts and spices that will lift your vitality and provide energy with every bite. Simple. Pure. Delicious. Enjoy the energy and start humming! - Lara, Creator of Larabar. Unprocessed. 60% Raw. 1 Serving of fruit according to the USDA Food Guide Pyramid. 1 bar = 1/4 cup of fruit. 1-800-543-2147 (Mon-Fri 7:30-5:30 CT) www.larabar.com. Made in USA.