Joseph's Flax, Oat Bran & Whole Wheat Flour Tortillas. Contains flax. Excellent source of ALA omega-3. Recloseable to preserve freshness. No trans fats. No tropical oils. Low saturated fats. Excellent source of ALA omega-3! *May help protect your heart while losing weight. Excellent taste! *As part of a low fat diet with the soluble fiber in Joseph's flax, oat bran & whole wheat flour tortillas. 8 net carb high protein. No cholesterol. Whole Grain™, 8g or more per serving, wholegrainscouncil.org, eat 48g or more of whole grains daily. Partially produced with genetic engineering. Recipe for good health: Eat healthy foods and exercise. Joseph's provides you with a healthy, high protein tortilla containing flax, an excellent source of omega-3! These tortillas have no cholesterol and contain three healthy ingredients: flax, oat bran and whole wheat which may help protect your heart while losing weight. Counting carbs Remember to subtract the fiber! When counting carbs, you can deduct the grams of fiber from the total grams to get the net carb grams. Example: 12g total carb. - 5g dietary fiber. = 7g ECC (effective carb count). This is what counts! Net carbohydrate (ECC) is the only percentage absorbed by the body. 8 net carb. High protein. Low saturated fat. No cholesterol.