Rotini pasta in a creamy cheddar cheese flavored sauce with other natural flavor. Per 3/4 Cup Serving Dry Mix: 220 calories; 1 g sat fat (5% DV); 680 mg sodium (28% DV); 3 g sugars. See nutritional information for as prepared nutrition. Cooks in 10 minutes. No artificial flavors. For complete nutrition information and great recipe ideas, visit yummly.com/knorr. Facebook: Like us at facebook/knorr. Don't hesitate to contact us at: 1-800-457-7082. Made in Canada from domestic and imported ingredients.