13 g protein. 100% lactose free. Gluten free. 4% milkfat min. Enjoy cottage cheese again! Real cottage cheese no discomfort. Small curd. Lactaid Cottage Cheese is delicious and satisfying. You'll love the creamy taste of this protein packed snack. Best of all, it's lactose free so it's easy on your stomach. Enjoy Cottage Cheese again! Grade A. lactaid.com. If you have any questions or comments in English or Spanish, call us toll free at 1-800-Lactaid or visit us at lactaid.com. Try our other products! Lactaid milk. Lactaid calcium enriched milk. Lactaid ice cream. lactaid dietary supplement. Lactaid Cottage Cheese is delicious and satisfying. You'll love the creamy taste of this protein packed snack. Best of all, it's lactose free so it's easy on your stomach. Enjoy Cottage Cheese again!