Sweetened corn & oat cereal with real peanut butter & cocoa. Per 1-1/3 Cups: 150 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 10 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. No GMOs ingredients (In compliance with the USDA National Organic Federal Regulations). No prohibited synthetic ingredients (In compliance with the USDA National Organic Federal Regulations). No prohibited chemical pesticides (In compliance with the USDA National Organic Federal Regulations). Our Kids Promise: Nature's Promise products are made simply. High-quality products without unwanted ingredients, and premium organic products that are USDA-certified. Nature's Promise is a brand that you can trust at a great value every day. That's our promise to you. Quality guaranteed or your money back. For product questions or concerns, contact us at 1-877-846-9949.