Blend of 4 juices from concentrate with added ingredients. 100 calories per serving. No sugar added. 100% vitamin C. Non-GMO (does not contain genetically engineered ingredients). USDA Organic. 100% vitamin C. 1 cup of fruit (each 8 oz glass is equal to 1 cup of fruit. The USDA MyPlate recommends a daily intake of 2 cups of fruit for a 2,000 calorie diet). No sugar added (not a low calorie food - see nutrition for sugar and calorie content). Non-GMO: Does not contain genetically engineered ingredients. No artificial flavors, colors or preservatives. Gluten free. Contains 100% juice. Certified Organic by QAI. New! Farmer owned - 1930. From the Farm to Your Family: From the bogs to your table, enjoy the bold, delicious taste that can only be Ocean Spray. For questions or comments, call (800) 662-3263, M-F 9am to 4pm EST. Please have entire package handy. Please recycle.