Per 2 Shells: 150 calories; 3.5 g sat (17% DV); 170 mg sodium (7% DV); <1 g total sugars. Gluten free. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Established 1938. Shells stand up! Blasted with ranch flavor, so heat before you eat! www.oldelpaso.com. how2recycle.info. Questions or Comments? Call 1-800-300-8664. Information from the package will be helpful. For more recipes and inspiration visit us at: www.oldelpaso.com.