Planters Nut-rition Omega-3 Mix. Walnuts, cranberries & dark chocolate covered soy nuts. Excellent source of ALA. Contains 960 mg of ALA per serving, which is 60% of the 1.6g daily value for ALA. ALA is a fatty acid found in walnuts. For information about ALA's relationship to other omega-3 fatty acids, visit plantersnutrition.com/alaomega3. 960mg of ALA omega-3 per serving. Sodium free. Cholesterol free contains 10g fat per serving. 0g trans fat see nutrition information for fat content. Visit us at: plantersnutrition.com or call us at: 1.877.677.3268. Please include code number from bottom of can in all correspondence. ©Kraft Foods.