Per 1/4 Cup Dry Serving: 160 calories; 0 g sat fat (0% DV); 5 mg sodium (0% DV); 0 g total sugars. Gluten free. No artificial colors & flavors. No preservatives. We Would Like to Hear from You: Your satisfaction matters, and we hope you'll share your thoughts with us. Either call us at 1.866.946.6349 or let us know at your local store. Product of USA.