Sweetened whole wheat and rice cereal with real cinnamon. Per 1 Cup Serving: 160 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 12 g total sugars. 18 g of whole grain per serving (18 grams of whole grain per serving. USDA recommends 48 g or more of Whole Grain Daily). No high fructose corn syrup. Excellent source of 8 vitamins and minerals. No artificial colors & flavors. No artificial preservatives. We care about our products, which is why we offer great-tasting, quality goods at an affordable price. SE Grocers has everything you could want at a price to suit your wallet. Everyday products you can trust-all in one place. We Would Like to Hear from You: Your satisfaction matters, and we hope you'll share your thoughts with us. Either call us at 1.866.946.6349 or let us know at your local store.