Made with superfoods. 140 calories. Gluten free, soy free, peanut free, tree nut free. Veggies: Our no. 1 ingredient. Two full servings of veggies inside each. We are proud to say veggies are the first and primary ingredient in all of our delicious foods. Just look how much goes into one spinach bake! veggiesmadegreat.com. Get (hashtag)HookedOnVeggies. Facebook: /veggiesmadegreat. Instagram: (at)veggiesmadegreat. Twitter: (at)veggiesmadegr8. Visit us online at: veggiesmadegreat.com. Have a concern or issue with this product? Please contact us at 469-513-8787 or email us. Packaging: Carton: Cardboard, widely recycled. Bowl (BPA Free): PETE plastic, widely recycled. Weight Watchers SmartPoints 4: The SmartPoints value for this product was calculated by New Classic Cooking LLC and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and SmartPoints registered trademarks.